5 Reasons to Choose Organic

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Uncategorized, Weight Loss

You are what you EAT, so choose organic! Unfortunately in today’s marketplace, there are many valid worries about the foods we consume. Antibiotics, pesticides, and foods tainted with dangerous diseases are a top concern for many Americans. In addition, processed and genetically modified foods and artificial ingredients contribute to a number of health issues from […]

Fight Fibromyalgia with Chiropractic Care

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Uncategorized

Fibromyalgia is one of today’s most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia typically causes pain throughout the body and creates […]

Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

We all want to live a healthy, happy and long life. The secret to happiness is forgiveness, positivity, and strong faith. But is there any secret recipe for adding years to your life? Well, absolutely. For a healthy long life, consider making this very important lifestyle change. An Anti-inflammatory diet with or without exercise can […]

Arthritis Pain? Acupuncture & Chiropractic to the Rescue!

Posted Leave a commentPosted in Acupuncture, Chiropractic, Musculoskeletal, Prevention, Relief

Triggered by painful joints, swelling and inflammation, arthritis is a joint disorder that lowers the functionality of your joints limiting movement and hampering your daily life routine. Arthritis may be triggered due to several reasons like metabolic abnormalities, autoimmune disorder, bacterial infections and hereditary factors. No matter what the reason may be it’s important to […]

Work Place Ergonomic Tips From Your Chiropractor

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief

There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor’s teenage driver. Work place ergonomics, the risk doesn’t end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to commit murder, our computer, desk, office chair and […]

The Ketogenic Diet: A Way to Achieve Good Health

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Weight Loss

Whether you’re struggling with obesity, diabetes or any other inflammatory condition, the best way to overcome all these health concerns and live a quality life is the Ketogenic diet. Also known as Keto diet, this is a low carb, moderate protein, and high healthy fat diet. It focuses on producing ketones in the liver for […]

Muscle Sprains vs. Ligament Strains

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Sports

3 Differences in Sprains and Strains & How Chiropractic Can Help As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is “what is the difference between a sprain and a strain?” Sprains and strains are injuries to the musculoskeletal system that are commonly diagnosed conditions, and are two […]

FAST Weight Loss vs. Slow Weight Loss

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than fast weight loss. But new results from a long-term clinical trial show that this is just another dieting myth. Both fast and slow weight loss produced pretty modest results over the long term. But […]

Chiropractor Videos

5 Things to Know About Text Neck

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Stress

Remember how your mom always said, “Nothing in life is free”? Well, she was right.  High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price, text neck. Here are 5 things chiropractic patients ought to know […]