Work Place Ergonomic Tips From Your Chiropractor

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief

There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor’s teenage driver. The risk doesn’t end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to commit murder, our computer, desk, office chair and keyboard are not […]

The Ketogenic Diet: A Way to Achieve Good Health

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Weight Loss

Whether you’re struggling with obesity, diabetes or any other inflammatory condition, the best way to overcome all these health concerns and live a quality life is Ketogenic diet. Also known as Keto diet, this is a low carb, moderate protein, and high healthy fat diet. It focuses on producing ketones in the liver for energy. […]

Muscle Sprains vs. Ligament Strains

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Sports

3 Differences in Sprains and Strains & How Chiropractic Can Help As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is “what is the difference between a sprain and a strain?” Sprains and strains are injuries to the musculoskeletal system that are commonly diagnosed conditions, and are two […]

FAST Weight Loss vs. Slow Weight Loss

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than fast weight loss. But new results from a long-term clinical trial show that this is just another dieting myth. Both fast and slow weight loss produced pretty modest results over the long term. But […]

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5 Things to Know About Text Neck

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Stress

Remember how your mom always said, “Nothing in life is free”? Well, she was right.  High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price, text neck. Here are 5 things chiropractic patients ought to know […]

Are You at Risk for High Blood Pressure Now?

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention

The new guidelines on high blood pressure released by the American Health Association, in collaboration with American Heart College of Cardiology and 9 other recognized health professional organizations, are alarming. According these guidelines, over tens of millions more US citizens now have high blood pressure. In other words, almost 46 percent Americans have high BP. […]

Say NO to Aspartame…an FDA approved Poison!

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Weight Loss

When sugar is not an option, we add artificial sweeteners in our diet to sweeten our lives. But is this sweet decision actually adding bitter to your life? Is using an aspartame artificial sweetener the best and safest alternative? Well, not so much. As it is approved by the FDA (Food and Drug Administration), we […]

The Dangers of Energy Drinks

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief, Sports

If you’re a consumer of energy drinks, then you could be playing with your life unintentionally by putting it to serious health risks. Last year, over 20,000 ER visits attributable to energy drink consumption were reported. Scientists have confirmed that the consumption of energy drinks is extremely harmful for the body. They have stated that […]