5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Posted on Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, sports

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise […]

3 Key Ways Runners Can Benefit from Chiropractic Care

Posted on 1 CommentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, sports

Running is one of Americans’ favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. Everything with […]

Fibromyalgia Mystery Finally Solved? 

Posted on Leave a commentPosted in Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief

Have you heard the news?  Researchers have found the main source of pain in Fibromyalgia patients.  The tv commercial for the drug Lyrica would have you believe that the pain of fibromyalgia is caused by overactive nerves, but it’s not. The mystery of Fibromyalgia has left millions of sufferers searching for hope in pain medications […]

How Chiropractic Care Eases the Three Most Common Types of Back Pain

Posted on Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, sports, Stress

Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). Why is back pain so common? There is more than one answer […]

What About Bio-Identical Hormones?

Posted on Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, Stress, weight loss

I get this question a lot in practice.  Patients suffering from symptoms of hormone imbalance are often looking for a quick fix and let’s face it – today’s modern medicine is all about quick fixes…even to the long term detriment of the patients’ health. Why do I say that?  Just as an ibuprofen cannot fix […]

Win BIG with our Refer-a-Friend Program

Posted on Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, sports, Stress, weight loss

These first two weeks of January, Erin and I have been training a new employee and a student intern. One of the topics I train all employees on, is how to ask for referrals.  As I was discussing this with the student intern she asked why is it important to ask for referrals. Why I […]

Should you use Ice or Heat…that is the question? Part II

Posted on Leave a commentPosted in Acupuncture, Chiropractic, Musculoskeletal, Prevention, Relief, sports, Stress

This article is the second part of a 2-part article that will focus when you should ice and when you should use heat on injuries or achy muscles. I will also give information on proper ways and techniques to apply ice and heat to injuries. Last week I discussed the dos and don’ts of ice […]